My Meditation Practices (including a list of 10 times they help me and might help you)
Yes, practiceS, I have multiple. No, I am not 100% loyal to my meditation provider/ teacher/ guide, technique or even particularly disciplined about when or where or how long I do it. But here’s the thing, you don’t need to be to benefit. And the benefits are great. If you need convincing, my no. 1 […]
My Media Coverage
1. The Advertiser (Adelaide metropolitan newspaper in print) Title: Feeling sleep deprived? There’s an(app) for that: Hotel for tired mums – By Jessica Galletly, The Sunday Mail, The Advertiser, 30 October 2022 (NewsCorp) Description: 3/4 page spread on page 12 in print, digital, online at Adelaidenow.com.au and on The Tiser’s Facebook page. Link to full […]
My First Birth Story
The one who made us two a three – a five year old birth story: Our Christmas-due-date baby birth announcement & the never-before-shared accidental home birth story in all its glorious & gory details (from my December 17, 2022, Instagram post on @MyRnR.space) “Crazy amazing” is how I described her birth and still do 🌟 If […]